

波羅蜜多
顯密圓融 佛陀哲學
藏傳哲學聞思修中心
喇嘛桑滇

4月05日 週一
|Online from Paramita Centre
Calm-abiding Meditation Course | Evening | Spring
Monday, 19:00 to 20:30

Time & Location
2021年4月05日 下午7:00 – 下午8:30 [EDT]
Online from Paramita Centre
About the Event
It is well known that the primary purpose of the Buddha's teaching is to attain happiness of enlightenment by practicing two forms of meditation : concentration meditation and analytical meditation. The first aims at achieving calm-abiding (shamatha), while the second aims to gaining special insight (vipashyana) .
Our calm-abiding meditation course is meant for beginners as well as for more advanced meditators. Although our groups are mostly made up of first-time meditators, there are also those who have already practiced meditation and are seeking another technique. There are as well those who wish to take the course for the second or third time in order to improve their meditative skills. In this course are given all the fundamental elements necessary to attain calm-abiding according to Buddha's teachings : the preparations, the posture, the necessary conditions, the hindrances and how to overcome them, etc.
Each course includes first an explanation on how to develop the mind's calm abiding according to Buddhist philosophy, followed by a period of meditation in silence. This group practice can give more power to our meditation. The attainment of mind's calmness and all the elements that make it possible to cultivate it are presented in a traditional image (see below).
This course will be ONLINE.
This session will be given by Lobsang Dekun ( Ya-Lin Li )
Dates : Monday evening, 10 weeks, From April 5th to June 7th
Schedule : 19h00 to 20h30
Cost : 96$ for the 10 sessions (by interac transfer to : contact@paramitacentre.org) OR
through credit card or Paypal (adding a 3$ fee)
Contact: yalin@paramitamontreal.org or (437) 888-8864